Strength · Fitness · Confidence

Build strength.
Keep moving.
At any age.

Personal training built around you. Practical support to help you get stronger, improve your fitness and feel more confident in everyday life.

Ask about personal training Meet Brad

$Brad Searle smiling in a fitness event T-shirt$

How I can help

Training that fits real life.

Whether you're starting again, building strength or looking to stay active as the years go by, we'll work towards goals that matter to you.

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Strength & muscle

Build strength, support muscle and develop a routine that progresses at a sensible pace.

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Fitness & movement

Improve general fitness, movement confidence and the capacity to enjoy everyday activities.

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Balance & confidence

Work on balance, coordination and controlled movement with exercises matched to your ability.

Training is adapted to the individual. If you have an injury, medical condition or recent operation, seek appropriate clinical advice before starting and follow your clinician's restrictions.

A little about me

I've been training since I was 14.

“You don't have to be young to keep getting stronger. You have to start where you are and keep showing up.”

I'm Brad Searle. Sport and training have been part of my life since my teens. I've played and coached tennis, competed in middle-distance running and taken part in martial arts.

I'm now 60 and have had both hips, a knee and a shoulder replaced. That experience has reinforced for me how important strength, patience and adapting your training can be. I believe fitness should support your life—not be about comparing yourself with someone else.

My aim is to help people build a stronger, fitter and more confident version of themselves, at a pace that suits them.

Getting started

Three simple steps.

01 — Tell me your goal

Let me know what you'd like to improve and what experience you have.

02 — Make a plan

We'll discuss a practical starting point based on your goals, ability and circumstances.

03 — Build consistency

Train progressively, celebrate the wins and adjust as you improve.

Watch & learn

Fitness tips from Brad.

Short exercise demonstrations and practical ideas to help you keep moving. Visit my YouTube channel for the latest videos.

Find me on YouTube Facebook Instagram

The YouTube button searches for “Brad Searle Personal Trainer”. Add your exact channel link when available.

Ready to take the next step?

Get in touch to talk about your goals and whether personal training with Brad is right for you.

Email Brad

Contact

Phone: 07790 891187

Email: bradleyjsearle@gmail.com

Where I train

At your home, in a park or at Mountfield Village Hall.

Message me to discuss availability, your goals and session options.